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Many find it incomprehensible that people shouldn’t be depressed when everything seems doing so well and so right in their life .
很多人覺得這難以理解,他們既擁有一切生活亦看似正常,為何抑鬱症患者會抑鬱?
Worst still , depressives are almost totally negative in all their attributions and also obsessively self-involved which makes them unattractive company.
最糟糕的是,抑鬱症患者幾乎對所有的歸因都很負面,也沈迷自我,這使得他們缺乏吸引力的。
They have difficulties in whom they interact .
他們跟人相處會遇到困難。
When anxiety kicks in they blame , they blame others , they blame themselves , they even fear of themselves .
當焦慮進入時他們指責,他們指責別人,他們責怪自己,他們甚至會害怕自己。
The mind constantly composing the suicidal notes while they might be cheerfully talking to people .
他們可能會很興奮地與人交談但同時間他們不斷有輕生的思想。
They are not sad or being not happy . They are confused , they are frustrated about the feeling .that’s the most fearful part .
他們不是傷心或暫時不開心。他們都搞不清楚,他們是沮喪。
Their mind keep telling them to commit suicide not only because they feel hopeless , but also they view their lives are weightless .
那是最可怕的部分。他們的腦袋不斷告訴他們生命是不重要的,不僅是因為他們感到絕望,同時他們認為他們的生命本來就是毫不重要的。
“Everybody dies isn’t ?”
“每個人都死的,不是嗎?”
They could be very agitated or slumped . People who don’t understand might say “what the fuck is going on in their mind ! They are fucking weird! ”
他們可以很煩躁或頹喪。不明白他們的人會說 :「他們的頭腦是怎麼回事!他們真是怪異!”
Just so you know , Brain is also an organ , it gets sick too .
Feel what they feel

其實只想你知道,大腦也是一個器官,它也會生病的。
我相信你不會跟一個手部受了傷的人說話:「你真的很怪異,你既然擁有身邊一切為何還會容許手部受傷?」
反之,當你看到別人的手受了傷時你會給他們慰問,那麼你看見腦袋生病了的人就不是更要擁抱他們嗎?

參考資料︰ http://www.ted.com/talks/kevin_breel_confessions_of_a_depressed_comic